How Ancient Wisdom Healed My Body

Hi, I’m Lin Mu, a Chinese IT engineer. Years of sitting at my desk with little exercise led me to a health crisis, but traditional medicine saved me when modern science couldn’t. Here’s my real story.

My Terrifying Kidney Stone Battle
At 30, my back suddenly felt like being stabbed with knives. Doctors said: “Kidney stone. Drink more water. Jump up and down. If it gets stuck badly, we’ll do surgery.”

Years later, the nightmare came back. A CT scan showed a large stone jammed in my ureter (the tube from kidney to bladder). Its sharp edges cut me inside – my pee turned a scary pinkish-brown color, like water after rinsing raw pork. I nearly fainted seeing it.

Why I Dug Into Chinese Medicine
Doctors offered no real solution. I needed to understand: Why did this happen? What’s actually going on inside me? That’s when I discovered ancient Chinese medical books.

After months studying every night, I tried a traditional formula. To my shock, I passed the jagged stone naturally. Measuring it later, it was 6.5mm! Total cost? Under 200 yuan ($28).

This saved me:
✅ Tens of thousands of yuan in hospital bills
✅ The agony of holmium laser surgery (blast stones with lasers)
✅ Being cut open for an operation
I was blown away by how well this worked.

Ending My Dad’s 2-Year Leg Cramp Hell
Dad suffered terribly. Doctors said “just low calcium!” He took calcium pills daily for over a year with zero improvement. On hot summer nights (over 35°C!), he still wore fleece pants to bed. Bare legs? Guaranteed cramps waking him screaming.

I researched old Chinese medical texts and prepared an herbal remedy. The change was unbelievable:

• Day 3: Only 1 mild cramp (usually 4-5 brutal ones)
• Day 7: Slept pain-free all night, zero cramps
• Today (4 months later): Not a single cramp! Now I’m treating his underlying weakness – the real cause behind the cramps.

My Daily Health Revolution
I’ve ditched modern exercise completely (I’ll blog the details):
❌ No more running
❌ No swimming pools
❌ No gym machines

Instead, I practice Chinese energy exercises daily:
• Based on Five Element theory (Wood-Fire-Earth-Metal-Water balance)
• Following the Yellow Emperor’s Canon health rules
• Just 15 minutes every day

The results? My energy flows better than ever. I feel strong without exhaustion.

Before vs. Now – My Transformation
What changed after I switched to TCM routines?

Before:
• My body felt heavy – I was overweight like a tired penguin
• After work? Zero energy. Just crashed on the couch scrolling mindlessly
• Sensitive stomach – a bit of cold food or breeze meant urgent diarrhea
• No motivation – just drifting through life day by day
• Avoided doctors/checkups – terrified of bad news

Now with Daily TCM Practice:
✓ Weight: Slimmer waistline – lost 15kg naturally
✓ Energy: Full of vitality! Walk briskly feeling light on my feet – like I’m 10 years younger
✓ Digestion: Perfect stools daily – no more emergencies even after ice cream
✓ Mindset: At 40, I’m energized to conquer new goals – ready to take on the next decades
✓ Health Confidence: Know my body’s signals through TCM standards – no more scan anxiety

Best part? All free!

Why I Share This With You
I’m not a doctor – just a regular guy who:
• Beat kidney stones when hospitals wanted to cut me open
• Fixed Dad’s “hopeless” leg cramps in a week
• Helped family with insomnia, constipation, and more
• Saved over 50,000 yuan in medical bills

Now I’m studying to become a licensed TCM practitioner. On this site, I’ll share everything I learn:
✓ Ancient health secrets from old texts
✓ Simple remedies you can try safely
✓ Time-tested living wisdom

Let’s heal naturally – together.
Questions? Email me anytime: hello@loongliving.com (I reply personally!)